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Thursday, July 3

10 exercise motivation boosters

A fitness trainer offers 10 things to try when your workout is just not working out.

Read the story


10 best patio decor and accessories

The introvert's guide to understanding extroverts

Andrew's ingredient of the month: Radishes

Your 100 favourite Canadian things

10 dos and don'ts for flying a Canadian flag



Women's Health

MOST RECENT

Why are more women getting asthma?
Are you at risk of developing asthma? Learn the signs and protect yourself from severe asthma attacks.




MORE FEATURES

5 steps to a good night's sleep
Goodnight and sleep tight with simple tips for dozing off and feeling well-rested in the morning.

Health news: 6 symptoms of ovarian cancer
Doctors reveal a list of early warning signs that could expose this silent killer

Breast cancer walks and runs 2007
Find out how walks and runs across Canada can boost breast cancer awareness and raise money for research that'll offer hope to those who are affected by this life-threatening disease.

Slideshow: Top 10 vitamins and minerals women need
Find out which nutrients your diet may be lacking and get great recipes to deliver a healthy boost to your body.

Zen menopause: The calm, cool change
Yes, it is possible to take charge of "the change" and have a symptom- and stress-free menopause.

7 medical reasons why you may be gaining weight
The answer to why you're putting on the pounds may not be as simple as you think. Unexplained weight gain can be a symptom of a medical condition.

Cellulite -- 7 myths and truths
Do cellulite treatments work? Can you reduce cellulite or remove it and say goodbye to it for good? Separate fact from fiction about that dimpled skin on so many women's butts and thighs.

Breast cancer fund-raisers 2006
5 ways you can contribute to the cause.

Quiz: How much do you know about breast cancer?
Test your knowledge and find out what every woman should know about her breasts.

Traditional Chinese medicine for PMS relief
Still dealing with monthly cramps, bloating and irritability? Chinese medicine offers natural remedies to ease your menstrual cycles.

A dietitian's advice for quitting smoking without packing on pounds
Say goodbye to smokes and hello to a healthy body

Putting a stop to your periods
Discover the pros and cons of modifying your monthly cycle.

The healing power of female friendships
Female friendships are vital to a woman's health and may well prolong her life.

Choose the right wig for you
Look good and feel better while undergoing cancer treatments.

Ovarian cancer: A silent killer
Learn about a deadly disease that can be curable when detected early.

5 health mistakes women make
Avoid common deterrents to living a healthier lifestyle.

Breast health quiz
The Canadian Cancer Society encourages you to be aware and proactive about your breast health. Take this quiz to see how well you know the facts.

Your breast health 2003
Be aware, be proactive and get the facts on how to protect your breast health.

Breast health
Learn about breast cancer risks, prevention, treatment and more.

Breast self-exam
Learn how to properly perform a potentially life-saving test.

Choosing a gynecologist
From birth control to menopause, it's important to find a good doctor who can address your health care needs over the years.

Gynecological cancers
Learn about seven types of gynecological cancer, assess your risks and find out about important screening measures.

Managing moodiness: How to lighten the darker side of PMS
Five simple steps to ease mood swings and irritability that can come with your period.

Natural PMS relief
Check out seven drug-free remedies to alleviate PMS symptoms.
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